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In this evening event (18:30-21:30), Dr Shanida Nataraja will present findings from her new book, The Blissful Brain, which provides the scientific evidence supporting the role of meditation in our everyday lives. Supporting talks will be given by Laurence Freeman OSB, Director of the World Community for Christian Meditation, and Kim Nataraja, author of Dancing With Your Shadow, a book on the stages of meditation and the path towards the integration of Self, and Dr Sifu Mark Green, long time practitioner and teacher of Tai Chi and Chi Gung, will lead a practical demonstration. There will also be a discussion forum to prompt interaction and lively debate.
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